Personal training is all about you and what you need to succeed.
A good personal trainer doesn't simply administer good workouts; they provide structure, vision, and a long-term plan focused on education and fitness simultaneously.
Anyone can make up workouts, but it takes a professional with experience, knowledge and a commitment to the long game to build a plan that is best suited for you.
Personal training is all about you 100% of the time.
Let’s make a plan
YOUR 1 ON 1 INTRO TO FITNESS FOR LIFE
We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.
PT First = Safety First
STARTING FOR THE LAST TIME
We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at Madlab teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer and work at your own pace.
Your Hybrid Membership
GROUP + PT = FITNESS FOR FUN & PURPOSE
Now you’re ready to start group training alongside some great people. Your coach for life will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push and will help you reach new heights of fitness.