MINDSET AND GOAL SETTING

FITNESS FOR YOUR MENTAL HEALTH

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Remove that negative self-talk.

Mindset and goal setting are all about using your language and self-talk to provide yourself with more opportunities to live a life full of purpose.

Coach Caron helps her clients learn how to visit past experiences and how those impact their present and future decisions.

Caron helps her clients learn how to draft and craft powerful goals, take action and become the best version of themselves.

Mindset training is all about appreciating the small wins and enjoying the process of achieving a goal.

Want to train your mindset and set more goals?

Goal Setting Workshop

GETTING STARTED

Carons goal-setting workshop is step one in learning how to set goals and change your language around goal settings to make them more powerful. Caron teaches you how to take action, set timelines, and determine what identity is needed to reach your goals.

Mindset Coaching

TAKE CONTROL OF THE PAST

Mindset coaching is all about language and story work. It's also critical to address personal issues, such as body, sexual orientation, feeling of worth, stuckness and performance anxiety. 
Caron helps you learn how to visit past experiences and how they impact your present and future decisions.

Nutrition Coaching

IMPROVE YOUR HEALTH AND VITALITY

Caron has a women’s health focus when it comes to hormones and how they affect their nutrition. She helps women with food intake tracking, understanding macros and adjusting awareness around eating much do you need and how much you want.

Book your Free 1 on 1 Intro

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Open 7 days

1980 Clark Dr, Vancouver, BC V5N 0A9, Canada

+1 604-253-1261
info@madlab.ca

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