GROUP TRAINING

OUR STAPLE PROGRAM FOR IMPROVING GENERAL FITNESS

Where It All Started - est 2004.

Our group training classes are the most commonly sought-after fitness program at Madlab. 

These classes are coach-led and designed to help our clients improve their strength, speed, power, endurance, and stamina.

Group training allows for increased accountability and the opportunity for clients to address their specific physical health and wellness needs.

Group Training is the thing that truly makes Madlab a community.

Want to learn more about The Madlab Method?

Step 1:

Let’s make a plan

YOUR 1 ON 1 INTRO TO FITNESS FOR LIFE

We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.

Step 2:

PT First = Safety First

STARTING FOR THE LAST TIME

We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at Madlab teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer and work at your own pace.

Step 3:

Your Hybrid Membership

GROUP + PT = FITNESS FOR FUN & PURPOSE

Now you’re ready to start group training alongside some great people. Your coach for life will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push and will help you reach new heights of fitness.

Book your Free 1 on 1 Intro

Open 7 days

1980 Clark Dr, Vancouver, BC V5N 0A9, Canada

info@madlab.ca