ALL SMILES ALL THE TIME

Sydney Armstong

Associate Coach

Sydney started as a member at Madlab in 2021. It didn't take long for her to fall in love with people!

Having an athletic background and a desire to help people (she's also a hairdresser), she considered coaching in the past but never knew how or where to start. 

After completing Madlab's apprentice program, Sydney found her footing and hasn't looked back!

She is now a morning staple and is loved by the community.

Sydney is consistently smiling, cheerful and excited to help those who may see the gym as a scary place. 

Want to train with Sydney?

Step 1:

Let’s make a plan

YOUR 1 ON 1 INTRO TO FITNESS FOR LIFE

We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.

Step 2:

PT First = Safety First

STARTING FOR THE LAST TIME

We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at Madlab teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer and work at your own pace.

Step 3:

Your Hybrid Membership

GROUP + PT = FITNESS FOR FUN & PURPOSE

Now you’re ready to start group training alongside some great people. Your coach for life will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push and will help you reach new heights of fitness.

Open 7 days

1980 Clark Dr, Vancouver, BC V5N 0A9, Canada

info@madlab.ca