For us, it’s about giving you a lifetime of fitness experiences.

No two people are the same, which is why we approach you as the individual you are. We meet you where you’re at, and make a plan that ensure you have an enjoyable, safe and effective fitness experience.

Madlab is fitness designed specifically for you. No gimmicks. No fads. All the results.

There’s no secret formula to what we do at Madlab

We lift stuff, we carry stuff. We hinge, squat, push and pull. We run, bike, row and skip.

We move our bodies in practical and impractical ways. We train joints along with muscles. We train the heart and the lungs.

We expose people’s weaknesses and create a plan to fix them.

We teach you why you are not the same as everyone else and why that matters when exercising.

There’s no secret formula to training here. Just a team of coaches working hard to make you better. A community that has your back. And a space where you’re celebrated for your commitment, not your performance. That’s our simple formula that makes the magic happen.

Want to train like this?

Step 1:

Let’s make a plan

Your 1 on 1 intro to fitness for life

We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.

Step 2:

PT First = Safety First

Starting for the last time

We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at Madlab teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer, and work at your own pace.

Step 3:

Hybrid Membership

Group + PT = fitness for fun & purpose

Now you’re ready to start group training alongside some great people. Your coach for life will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push, and will help you reach new heights of fitness.